I literally have no clue --- but what I do know is ---what I do day in and day out.
I am a mom.
I am a full time working mom out of the home.
I am a wife.
I am trying to live a healthy lifestyle.
Being that my schedule is packed from the moment I wake up to the moment I lay down...this life is an organized chaos that is a well balanced lifestyle.
So as a FIT mom I focus on eatting from home about 90% of the time - what does that mean??? I make breakfast, lunches, dinners for all 4 of us daily/weekly. We pre-plan meals and utilize services like Farm Fresh to you for our fruit and veggies and we started using Hello Fresh as well. We buy a lot of items bulk from sams.
Working out?? - well I focus on 4-5 days a week at the gym. Now I have to say I utilize our wonderful after school daycare for this. I FIT in the gym and then race to get them to have dinner, homework and family time. What about the Hubs and kiddos? Well the hubs goes before work and the kiddos have PE two days a week and gymnastics. We also enjoy walking to school when we can. Also as a family we try to be active as we can with hiking, bike riding and even kid play zones!
So what is the key??? Scheduling, balance, FITting it all in.
I have to say this is a lifestyle ...a journey with no end... Just keep going.
For me I have to say also having a supportive other half makes this journey worth the time and effort! Common goals and lifestyle!