As we leave church tonight the word content pops in my head... Joy and happiness. 

Today we are 24 days out from my first (and now maybe not last) bikini competition.

We had a leg day with my balanced bikini friend...it felt good. Along with my solo cArdio in my pjs in my living room. 

And today at this moment I am happy with my body and my progress. Don't let that this even think that I am stopping...I am already talking about future goals...but that can wait...

At this moment this time I am happy. 

Just be happy...

The four week program at church is trust Jesus trust just Jesus...we all know how hard it is for me to TRUST and then to be happy in the now ...wow I am growing up ...mind body and soul 

No comments:

Post a Comment

What are your thoughts? I love to read them!