I am now on macro-nutrients and I am loving it. I didn't realize how much food "healthy" food I would be eating in a day....it is crazy. When I first started this it I thought I wouldn't be able to eat well I can.
I will talk and share more about the system....or please comment/email me and I can help you more.
Here are a few of my latest creations and I love them.... They are kid, hubs and family approved.
again for all the play by play of food, fitness and family...go to momFITtingitallin on Instagram
|This is strawberry, chicken wraps|
Grill up chicken into small bite sizes.
Slice up tomatoes and strawberries
Scoop into lettuce wraps along with chicken and add feta cheese (I use low fat)
Drizzle with Balsamic Vinegar - kid and family approved
Homemade tomato sauce: Clean and healthy.... I put 6 large tomatoes into the pot with 1 cup of water and boiled for about 15 minutes. I then put them in a food processor. As that was "processing" I sauteed sliced onion, minced garlic, black pepper and minced garlic for about 5 minutes. I then added the tomatoes back in and simmered for 2-3 hours.... Stay tuned for the meal I am making this week.