I have been eating bad not pushing myself enough and not weighing myself. I know it's even worse when I don't count my points. Starting tomorrow I am back on it hard core. I swear I slip a little then all of a sudden the mountain slide starts- crap.
Then I feel this is right around the corner....
The obesity era.
I should not have had that ice cream today or the two yesterday - now I am back to my trusty golden spoon. I had several bits of Mac n cheese tomorrow I am back on mashed cauliflower
Now I realize this may be or look extreme to you but it is how I feel. I want to be healthy and yes cheat days are okay but in my life one slip equal a downside to being overweight.
If I want to get to my goal there can be no cheat days there has to be slow and consistent.
I want to weigh less
I want to be more active
I want to be thin
Here is to me being better ( shit I post here because I think no one reads me anymore) haha